Baystate CrossFit

We Were Shoulders, Part 2

March 14, 2014 By Tim Gagne 5 Comments

By Coach Eric L'Italien  So I have been sitting in my apartment for three days now basically in quarantine recovering from the Norovirus, a.k.a the puke and poop bug. I have not been to the gym since last Saturday to do 14.2, missed out on being able to teach a few classes and most importantly … [Read More...]