Baystate CrossFit

Why do I CrossFit?

April 24, 2015 By Tim Gagne 7 Comments

By Coach Beth Ever ask yourself, "why do I CrossFit?" Here's my answer: I don’t have six pack abs. I can’t do a muscle up. I don’t deadlift two times my body weight. I can’t row 500 meters in less than 2:00 minutes.  I can run. I can jump. I can pull. I can push. I can … [Read More...]